This fruit, which humans have consumed since the dawn of history, is considered beneficial for our heart: daily intake of 30 g of walnuts helps improve the elasticity of blood vessels; they are rich in omega-3 fatty acids, vitamin B1, phosphorus and magnesium.
In the kitchen, walnuts lend themselves to many preparations from tasty salads to more elaborate dishes, many desserts and the famous walnut liqueur, Nocino.
Ingredients: Walnuts
May contain traces of peanuts and other nuts
400 g packages.Origin: CHILE/USA.
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