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Pine nuts are the edible seeds of some varieties of pine trees; they are small seeds but very nutritious.
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The pistachio tree is native to the Middle East, where it was cultivated as early as prehistoric times, particularly in Persia : it is said that those who loved each other used to meet under pistachio trees and listen to the crackling of the fruit hatching in the moonlight.
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They are associated with strength and physical health: they are rich in unsaturated fats, high in vitamins B3, potassium, phosphorus, magnesium, and zinc, which contributes to normal fertility and normal reproduction and maintenance of healthy nails and hair.
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