It is a popular summer fruit because it has a sweet, but also somewhat sour taste that lends itself well to being eaten on its own or together with other foods, including savory ones. It is a source of iron and vitamin A, which contributes to the maintenance of normal vision.
Pineapple is a sweet-tasting fruit and contains few calories, making it a suitable food for low-calorie diets. This sweet and exotic dehydrated snack is fat-free.